The Court Padel Club · Glasgow

Deep recovery. Complete clarity.

Premium sauna & cold plunge experience HOT COLD REST REPEAT

Traditional Finnish saunas. Ice-cold plunge pools. Guided recovery in a beautiful social space inside The Court Padel Club.

Open to members & the local community · 7am – 10pm daily

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Located in The Court Padel Club we’re open to members and the local community so come visit for the ultimate detox.

Facilities

Group Sauna
High Heat

Traditional Saunas

Two premium, stone-heated saunas available for communal social rituals or for private, exclusive bookings.

Cool‑Down
Deep Cold

Cold Plunge

Elite-grade plunge pools meticulously set to a specific, progressive temperature to accommodate both newcomers and seasoned practitioners.

Group Plunge

“How did I ever get by without my weekly sweat!”

Plans & Pricing

Find your rhythm.

From a single reset to unlimited access — pick the pace that suits your recovery.

Ultimate Unlimited

£120.00

per month
5 Sessions per Month

£60.00

per month
Regenerate 90 - 1 session 90 mins

£22.00

Optimise 60 - 1 session 60 mins

£15.00

Reset 30 - 1 session 30 mins

£10.00

Best Value
How To Find Us

Contact & Location

Address

Enterprise Park, 147 Drakemire Dr, Glasgow G45 9SA
Come upstairs to The Court Padel Club and you can't miss us!

Opening Times

7am-10pm every day

Parking

Free parking available anytime.

Contact

hello@saunasoul.co.uk

From The Journal

Blog

Notes on hot & cold therapy, recovery, and life at Sauna & Soul.

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Good To Know

FAQs

Sauna & Soul is open every day 7am – 10 pm.

From time to time opening times can vary slightly and we will keep the website and our socials updated.

Absolutely open to everyone. We recommend booking online in advance but we also offer walk-ins depending on capacity.

You don’t need a membership, but joining our program locks in prime-time priority booking, reduced rates, guest passes, and exclusive perks. Anyone can book, but members get the ultimate experience.

Just your swimwear and a clean towel to sit on inside the sauna.

Forgot something? No worries. We have premium towels and flip-flops available for both rent or purchase at reception so you can turn up and transition straight into your ritual.

We recommend booking in advance to avoid disappointment. You can book your sessions directly through the website – click here. Simply select the session, choose a date and time, and confirm your booking.

You can also pop in anytime and book in person for immediate access (capacity depending) or future use.

Yes, you can cancel or reschedule your booking up to 24 hours before the scheduled time without penalty. £10 cancellation fee for any bookings cancelled within 6 hours of the Studio Classes or if you cancel 3 times of regular cancellations.

Yes, Sauna I is available for 6 guests and Sauna II for up to 12 guests.

You may book either or book the whole space exclusively for a special occasion with family, friends and work colleagues. For special bookings please contact hello@saunasoul.co.uk

Yes, Sauna & Soul is strictly over 18’s.

  • Sauna Rooms – Sauna cabins for solo or group bookings in Sauna I (6 guests) and Sauna II (12 guests).
  • Cool-Down Space offering time to relax.
  • Cold Plunges – Shared cold plunge baths equipped with professional grade coolers and filters for the cleanest plunge.
  • Public showers and waterfall buckets – please use before and every time you switch between saunas and plunges.
  • Complimentary drinking water to keep yourself hydrated
  • Private showers and changing cabins
  • Lockers to keep your valuables secure. Please note: Sauna & Soul does not take responsibility for any lost, damaged or stolen items.
Hey 👋 Welcome to Sauna & Soul

A premium space to move, recover, and recharge. How can I help you today?